THINK AND ACT LIKE A CHAMPION

Brent S. Rushall, Ph.D., R.Psy.

WORKSHOP CONTROL PAGE

Download Workbook: To proceed with the workshop, it is necessary to have a copy of the workshop workbook. As you listen to lecture modules, you need to take notes and record important information in the blank spaces provided for each topic in the workbook. This is an instructional process termed "Interactive Learning".

The workbook can be printed directly off your browser by using the print function under "File" on the browser command bar. The workbook requires only black on white printing. The quality of print only need be of a standard that facilitates satisfactory reading. Usually, a draft quality of print is acceptable. There are 26 pages to be printed.

To access the workbook, you must have Adobe Acrobat Reader as a plug-in to your browser. If you do not have Adobe Acrobat Reader installed, return to the Workshop Introduction Page, click on the Survival Guide for this Workshop link and install it. Otherwise, click on this link to access and print the workbook.

Link to Workshop Topics: To link to a topic, click on the appropriate topic title in the table provided below. Control will then be transferred to the topic page where one can access the lecture modules.

WORKSHOP OUTLINE

TOPICS

Relating to other athletes

Relating to the coach

Reacting to things that go wrong in your sport

Training

Considerations about your sport

Focus on your sport

Precompetition factors

Competition factors

Motivational events

The Champion Characteristics Checklist

Return to the Workshop Introduction Page.