THINK AND ACT LIKE A CHAMPION
TOPIC CONTROL PAGE
FOCUS ON YOUR SPORT
To activate a lecture module, click on the appropriate link below.
Click here for lecture content of Part 1 of Topic 6.
Click here for lecture content of Part 2 of Topic 6.
Click here for lecture content of Part 3 of Topic 6.
Return to Workshop Control Page.
In one of the lecture modules, a comment was made that the behaviors discussed could be altered by participating in mental skills training. How to perform mental skills training in a self-paced mode is presented in the manual, Mental Skills Training for Sports (Fourth edition, 2003, Spring Valley, CA:Sports Science Associates). The table of contents and how to obtain that manual are presented at Sports Science Associates' home page. Click on this link to access that information.