Volume 21(3): November, 2015

RECOVERY 4

This third issue of Volume 21 of Coaching Science Abstracts reviews articles concerned with recovery. This topic has been covered in previous issues. They were: Warm-up, Recovery, and Rates of Movement, Principles of Training 3, Recovery, Recovery 2, and Recovery 3.

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TABLE OF CONTENTS

    1. GENERAL

  1. PEAK POWER OUTPUT RECOVERY UNRELATED TO AEROBIC FUNCTIONING

    Glaister, M., Pattison, J. R., Dancy, B., & McInnes, G. (2012). The influence of aerobic fitness on the recovery of peak power output. Presentation 1335 at the 59th Annual Meeting of the American College of Sports Medicine, San Francisco, California; May 29-June 2, 2012.

  2. IN REPEATED HEAVY INTENSITY EXERCISE, VO2 KINETICS AND RECOVERY WORK OPPOSITE EACH OTHER

    Belfry, G. R., Park, S.-J., Karelsen, W. J., Murias, J. M., Spencer, M. D., Kowalchuk, J. M., & Paterson, D. H. (2012). Effects of recovery duration from prior heavy exercise on VO2 kinetics and performance. Presentation 1338 at the 59th Annual Meeting of the American College of Sports Medicine, San Francisco, California; May 29-June 2, 2012.

  3. POSTURAL STABILITY RECOVERY IS THE SAME FOR ANAEROBIC AND AEROBIC FATIGUING EXERCISES

    Allison, K. F., Akins, J. S., Sell, T. C., Abt, J. P., Lovalekar, M. T., Crawfor, K., & Lephart, S. M. (2012). Heart rate and postural stability recovery are similar after aerobic and anaerobic exercise. Presentation 1453 at the 59th Annual Meeting of the American College of Sports Medicine, San Francisco, California; May 29-June 2, 2012.

  4. PLACEBO PLAYS A PART IN HOW ONE RECOVERS FROM EXERCISE WHEN FATIGUE IS CENTRAL

    Losa-Reyna, J., Ponce-Gonzalez, J. G., de Torres-Peralta, R. S., Perez, Suarez, I., Feijoo, D., Martinez-Munoz, P. J., Rodriguez-Garcia, L., Calle-Herrero, J., & Calbet, J. A. (2012). The ergogenic effect of oxygenation at exhaustion in severe acute hypoxia: A placebo effect? Presentation 2156 at the 59th Annual Meeting of the American College of Sports Medicine, San Francisco, California; May 29-June 2, 2012.

  5. AFTER INJURY, THERE IS NO SECONDARY STRENGTH LOSS

    Warren, G. L., Farthing, A. K., Piaro, B. B., Coley, S. R., Satterfied, C. W., Vlahos, C. D., & Lewis, J. E. (2012). Does a secondary loss of strength occur following induction of muscle injury? Presentation 2937 at the 59th Annual Meeting of the American College of Sports Medicine, San Francisco, California; May 29-June 2, 2012.

  6. HAMSTRAING INJURIES CAUSE DIFFERENTIAL MUSCLE ACTIVITY AFTER REHABILITATION

    Bourne, M. N., Opar, D. A., Williams, M. D., Najjar, A. A., & Shield, A. J. (2013). Hamstring muscle activation during the Nordic hamstring exercise and the impact of previous strain injury. Medicine & Science in Sports & Exercise, 45(5), Supplement abstract number 652.

  7. IMMEDIATE CONTENT RETENTION IS BETTER AFTER INACTIVITY THAN ACTIVITY

    Mastrocola, M. R., Bixby, W. R., & Hall, E. E. (2013). Effects of acute exercise on retention and learning. Medicine & Science in Sports & Exercise, 45(5), Supplement abstract number 2376.

  8. COGNITIVE FUNCTION IS DECREASED BY EXHAUSTIVE EXERCISE

    Rickard, A., Bolton, L., King, J., & Burns, S. (2013). Correlation of acute aerobic exercise and short term visual memory. Medicine & Science in Sports & Exercise, 45(5), Supplement abstract number 2377.

  9. SPEED OF LACTATE CLEARANCE IS A PARTICULARLY INDIVIDUAL PHENOMENON

    Dostal, J., Matous, M., & Farafonova, I. (2013). Variability of blood lactate clearance after maximal exercise. Medicine & Science in Sports & Exercise, 45(5), Supplement abstract number 2436.

    2. ACTIVITIES

  10. AN ACTIVE COOL-DOWN PRODUCES FASTER LACTATE REMOVAL

    Beckett, K. D., & Steigbigel, K. (1993). Effects of warm down techniques on the removal of lactic acid following maximal human performance. The Journal of Swimming Research, 9, 32-35.

  11. ACTIVE RECOVERY IS BETTER THAN PASSIVE RECOVERY FOR REMOVING LACTATE AFTER SWIMMING

    Mota, M. R., de Aguiar, A. F., Dutra, M. T., Pardono, E., de Lima, F. D., Fontoura, H. P., & A Dantas, R. E. (2013). Acute effect of two types of blood lactate in recovery after swimmers maximum effort. Medicine & Science in Sports & Exercise, 45(5), Supplement abstract number 368.

  12. SEVERAL FORMS OF RECOVERY ARE BETTER THAN PASSIVE RECOVERY

    Cochrane, K. C., Coburn, J. W., Brown, L. E., & Judelson, D. A. (2013). Effects of diverting activity on strength, electromyographic and mechanomyographic signals. Medicine & Science in Sports & Exercise, 45(5), Supplement abstract number 618.

    3. SUPPLEMENTS, MEDICATIONS, AND DEVICES

  13. FAT-FREE CHOCOLATE MILK CAN AID IN RECOVERY FROM MUSCLE DAMAGE

    Formal, J. R., Jackson, C. G., Anderson, T. R., & Greer, F. A. (2012). Effects of chocolate milk and a whey protein drink on muscle damage and performance. Presentation 1854 at the 59th Annual Meeting of the American College of Sports Medicine, San Francisco, California; May 29-June 2, 2012.

  14. MILK-BASED RECOVERY DRINKS PRODUCE BETTER FLUID RESTORATION THAN A COMMERCIAL SPORTS DRINK

    Jansen, S., Irwin, C., Leveritt, M., & Desbrow, B. (2012). Are all milks equal? Comparing the rehydration potential of popular milk based beverages. Presentation 2290 at the 59th Annual Meeting of the American College of Sports Medicine, San Francisco, California; May 29-June 2, 2012.

  15. MILK PRODUCTS ARE GOOD FOR POST-EXERCISE RECOVERY WHEN PREPARING FOR A SUBSEQUENT EVENT

    Upshaw, A. N., Lam, T., Bandegan, A., & Lemon, P.W. (2012). Time-trial performance 4 h following glycogen-depleting exercise is enhanced similarly with recovery non-dairy chocolate beverages vs. chocolate milk. Presentation 2344 at the 59th Annual Meeting of the American College of Sports Medicine, San Francisco, California; May 29-June 2, 2012.

  16. KINESIOTAPING ASSISTS IN RECOVERY AFTER MUSCLE DAMAGE

    Lee, K-W., Im, S-H., Kim, J., & Lee, J. (2012). Effect of kinesiotaping on muscle damage parameters following eccentric muscle contractions. Presentation 2939 at the 59th Annual Meeting of the American College of Sports Medicine, San Francisco, California; May 29-June 2, 2012.

  17. MICRO-MOBILE COMPRESSION COULD ENHANCE PERFORMANCE AND LACTATE RECOVERY IN CYCLISTS

    Millan, I. S., Gonzalex-Haro, C., Bing, K., Brill, C., & Hill, J. C. (2013). Randomized controlled feasibility trial of micro-mobile compression versus passive recovery on performance and lactate clearance in competitive cyclists. Medicine & Science in Sports & Exercise, 45(5), Supplement abstract number 614.

  18. RECOVERY IS BENEFITTED BY WATER IMMERSION AT 15ºC AND 28ºC

    Ottone, V. O., de Paula, F., Aguiar, P., Fiche, P., Araujol, T., Coimbra, C. A., Magalhaes, F. C., Rocha-Vieira, E., & Amorim, F. T. (2013). Recovery using different water immersion temperatures accelerates post-exercise cardiac parasympathetic reactivation. Medicine & Science in Sports & Exercise, 45(5), Supplement abstract number 2169.

  19. COLD-WATER IMMERSION DOES NOT ASSIST RECOVERY AFTER STRESSFUL INTERMITTENT SPRINTING

    Leeder,J. D., van Someren, K. A., Bell, P. G., Spence, J. R., Jewell, A. P., Gaze, D., & Howatson, G. (2013). Effects of seated and standing cold water immersion on recovery from simulated intermittent sprint sport. Medicine & Science in Sports & Exercise, 45(5), Supplement abstract number 2912.

  20. COLD-WATER IMMERSION DOES NOT ENHANCE RECOVERY OR ATTENUATE MUSCLE SORENESS OR FATIGUE

    Stenson, M. C., Woelfel, J. R., & Helmer, J. L. (2013). Cold-water immersion as a recovery technique between two 5-km time-trials. Medicine & Science in Sports & Exercise, 45(5), Supplement abstract number 2914.

  21. WATER IMMERSION DOES NOT MODIFY RECOVERY OR ENSUING PERFORMANCE

    Amorim, F. T., De Paula, F., Ottone, V., Aguiar, P., Fiche, P., Aguiar, M., Duarte, T., Araujo, T., Costa, K., Coimbra, C., Magalhaes, F., & Rocha-Viera, R. (2013). Recovery using different water immersion temperatures does not improve performance after an exercise session. Medicine & Science in Sports & Exercise, 45(5), Supplement abstract number 2915.

  22. DEEP-OCEAN MINERALS LIQUID CONCENTRATE BENEFITS MUSCLE RECOVERY AFTER ECCENTRIC EXERCISE

    Lin, Y.-T., Hsu, C.-C., Liao, Y.-H., Chen, C.-Y., Hou, C.-W., Ho, C.-T., & Kuo, C.-H., (2013). Effect of deep-ocean minerals liquid concentrate on eccentric exercise-induced muscle damage recovery. Medicine & Science in Sports & Exercise, 45(5), Supplement abstract number 2913.

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