Volume 18(2): October, 2012

WARM-UP 3

This second issue of Volume 18 of Coaching Science Abstracts reviews articles concerned with warm-up. This topic has been covered in four previous issues. They were: Warm-up, recovery, and rates of movement; Principles of Training 3; Warm-up 1; and Warm-up 2.

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TABLE OF CONTENTS

    1. GENERAL

  1. DIFFERENT STRETCHING FORMS AND STRETCHING IN GENERAL HAVE NEGATIVE EFFECTS ON SOME ACTIVITIES BUT NOT ON OTHERS

    Dent, J., O'Brien, J., Bushman, T., Abel, K., & Janot, J. (2009). Acute and prolonged effects of static stretching and dynamic warm-up on muscular power and strength. ACSM 56th Annual Meeting, Seattle, Washington. Presentation Number 805.

  2. LONG DELAYS AFTER A WARM-UP REDUCE ITS BENEFITS

    Zochowski, T., Johnson, E., & Sleivert, G. G. (2007). Effects of varying post-warm-up recovery time on 200-m time-trial swim performance. International Journal of Sports Physiology and Performance, 2, 201-211.

  3. UNTRAINED SUBJECTS RESPOND BEST TO AN AEROBIC WARM-UP WHEN PERFORMING EXPLOSIVE EXERCISES

    Fradkin, A. J., & Smoglia, J. M.(2010). Which warm-up components are essential for performance improvement? Presentation 615 at the 2010 Annual Meeting of the American College of Sports Medicine, Baltimore, Maryland; June 2-5.

  4. HALF-TIME MATCH BREAKS PREDISPOSE PLAYERS TO INJURY EARLY IN THE SECOND HALF

    Greig, M. (2010). A biomechanical rationale for soccer half-time re-warm-up strategies. Presentation 698 at the 2010 Annual Meeting of the American College of Sports Medicine, Baltimore, Maryland; June 2-5.

  5. DIFFERENT WARM-UPS BUT OF SIMILAR WORK VOLUME PRODUCE THE SAME EFFECTS

    Moore, J. R., & Anderson, E. R. (2011). The effect of workload distribution during warm-up on time-trial performance. Medicine and Science in Sports and Exercise, 43(5). Supplement abstract 3017.

    2. CONTENT

  6. ACUTE PASSIVE STRETCHING AFFECTS POWER AND HIGH-INTENSITY AEROBIC PERFORMANCE

    Esposito, F., Limontal, E., Cè, E., & Veicsteinas, A. (2009). Effect of acute passive stretching on maximum aerobic power and time to exhaustion. ACSM 56th Annual Meeting, Seattle, Washington. Presentation Number 742.

  7. STATIC STRETCHING HAS A MINOR NEGATIVE EFFECT ON JUMPING AND SPRINTING PERFORMANCE

    Markovic, G., Simic, L., & Mikulic, P. (2009). A meta-analysis to determine the acute effects of static stretching on jumping and sprinting performance. ACSM 56th Annual Meeting, Seattle, Washington. Presentation Number 800.

  8. DYNAMIC STRETCHING IMPROVES JUMPING PERFORMANCE

    Perrier, E. T., & Hoffman, M. A. (2009). Effects of static and dynamic stretching on reaction time and performance in a countermovement jump. ACSM 56th Annual Meeting, Seattle, Washington. Presentation Number 801.

  9. DYNAMIC STRETCHING IN A WARM-UP PREVENTS STATIC STRETCHING NEGATIVE EFFECTS ON THE KNEE

    Cottrell, T. (2009). The effects of static and dynamic stretching protocols on knee torque at varying angular velocities. ACSM 56th Annual Meeting, Seattle, Washington. Presentation Number 803.

  10. STATIC STRETCHING DECREASES FORCE DEVELOPMENT FOR UP TO 30 MINUTES

    Pezarat-Correia, P., Leone, D., Valamatos, M. J., & Fernandes, O. (2009). Acute effects of a low-stretching static protocol in the upper body force production. A paper presented at the 14th Annual Congress of the European College of Sport Science, Oslo, Norway; June 24-27.

    3. EFFECTS

  11. TOO MUCH HARD EXERCISE IN WARM-UP COULD REDUCE PERFORMANCE CAPABILITIES IN SWIMMING EVENTS

    Pringle, J., Hunt, J., Dekerle, J., & Brickly, G. (2009). Critical speed, anaerobic distance capacity and swimming performance after prior heavy and severe exercise. ACSM 56th Annual Meeting, Seattle, Washington. Presentation Number 555.

  12. POST-ACTIVATION POTENTIATION WARM-UP IMPROVES SHOT PUTTING

    Harris, C., Kipp, K., Adams, K. J., DeBeliso, M, & Bemings, J. M. (2011). The effects of a high-intensity warm-ups on shot put performance. Medicine and Science in Sports and Exercise, 43(5). Supplement abstract 3019.

  13. LONG DELAYS BETWEEN WARM-UPS AND EVENTS NEGATE WARM-UP EFFECTS

    West, D. J., Dietzig, B. M., Bracken, R. M., Cunningham, D. J., Crewther, B. T., Cook, C. J., & Kilduff, L. P. (2012). Influence of post-warm-up recovery time on swim performance in international swimmers. Journal of Science and Medicine in Sport, 15, 6 pages (http://www.sciencedirect.com/science/article/pii/S144024401200120X).

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