Volume 15(2): October, 2009
This second issue of Volume 15 of Coaching Science Abstracts reviews articles concerned with warm-up. This topic has been covered in three previous issues. They were: Warm-up, recovery, and rates of movement;
Principles of Training 3; and
TABLE OF CONTENTS
AN ACTIVITY SPECIFIC INTENSE WARM-UP PROMOTES BETTER READINESS Ingham, S. A., Fudge, B. W., Pringle, J. S., & Jones, A. M. (2009). Effect of prior warm-up on oxygen uptake kinetics during an 800-m performance trial. ACSM 56th Annual Meeting, Seattle, Washington. Presentation number 2803.
PRE-GAME SKILL ACTIVITIES SHOULD BE AT GAME INTENSITY Unnithan, V. B., & Pook, M. (2009). Effect of altering tempo of the pre-match warm-up on skills in youth soccer. ACSM 56th Annual Meeting, Seattle, Washington. Presentation number 2811.
PNF STRETCHING PLUS WARM-UP PRODUCES DESIRABLE EFFECTS Ryan, E. E., Lopez, R., Rossi, M. D., Doherty, J. L., & Jacobs, P. L. (2006). The effects of contract-relax-antagonist-contract form of PNF stretching on postural stability. Medicine and Science in Sports and Exercise, 38(5), Supplement abstract 2422.
WARM-UP MASSAGE DOES NOT IMPROVE SPRINTING Goodwin, J., Glaister, M., Howatson, G., Lockey, R., & McInnes, G. (2006). Effect of pre-performance massage on 30m sprint running. Medicine and Science in Sports and Exercise, 38(5), Supplement abstract 2428.
ICE VESTS PROVIDE TEMPORARY RELIEF FROM HEAT DURING WARM-UPS Tegeder, A. R., Hunter, I., & Martini, E. (2006). Utilizing the Nike ice vest in distance running training. Medicine and Science in Sports and Exercise, 38(5), Supplement abstract 2496.
MAXIMAL STRENGTH EFFORTS SHOULD BE CONSIDERED IN WARM-UPS FOR BRIEF MAXIMAL EFFORT ACTIVITIES Harris, C., Moore, J., DeBeliso, M., Adams, K. J., Berning, J., & Hanse, C. (2006). The effects of heavy squats on potentiating 30 second Wingate test performance. Medicine and Science in Sports and Exercise, 38(5), Supplement abstract 1803.
PNF STRETCHING AND JUMPING WARM-UPS IMPROVE VERTICAL JUMPING Conley, D. S., Fertig, T. A., Huot, V., Jacobsen, J. A., Villwok, R. L., Evetovich, T. K., Engerbretsen, B. J., & Todd, J. B. (20007). The best warm-up for optimal vertical jump performance in collegiate female volleyball athletes. ACSM Annual Meeting New Orleans, Presentation Number, 1438.
MAXIMUM EFFORTS IN WARM-UP MIGHT INFLUENCE PEAK DISTANCE THROWN BY SHOT PUTTERS Bellar, D., Bliss, M. V., Glickman, E. L., Barkley, J. E., Ryan, E. J., & Bellar, A. (2008). The effect of post activation potential on performance in the standing shot put throw. ACSM 55th Annual Meeting Indianapolis, Presentation Number, 2508.
PASSIVE WARM-UP WITH ULTRASOUND DIATHERMY PROMOTES GOOD STRENGTH PERFORMANCE AND RECOVERY Wang, Y.-P., Tseng, K.-W., Wu, R.-P., & Huanh, C.-Y. (2006). Effects of passive warm-up with ultrasound diathermy on exercise performance and muscle damage. Medicine and Science in Sports and Exercise, 38(5), Supplement abstract 2174.
GOLF-SPECIFIC WARM-UP REDUCES INJURIES IN GOLFERS Fradkin, A. Cameron, P., Gabbe, B., & Forbes, A. (2006). Does warming-up reduce the risk of injury to golfers? A cluster randomised controlled trial. Medicine and Science in Sports and Exercise, 38(5), Supplement abstract 2029.
STRETCHING DOES NOT AFFECT A SOCCER KICKING SKILL Pius, R., White, R. L., Lai, Q., & Engels, H. J. (2009). Place kicking kinematics following static and dynamic stretching warm-ups in young female soccer players. ACSM 56th Annual Meeting, Seattle, Washington. Presentation number 2769.
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