Volume 10(6): April, 2005
MEASURING PRACTICE EFFORT 4.2
This sixth issue of Volume 10 of Coaching Science Abstracts reviews articles concerned with using lactate measures as indications of exercise effort as well as relating lactate to various thresholds. Previous issues, namely Volume 1(5), Volume 4(6), and Volume 7(6) also dealt with this topic. The information from those sources, as well as that contained in this issue, will yield an extensive knowledge base of recent research in this of exercise response.
TABLE OF CONTENTS
LACTATE - GENERAL
LACTATE NOT AFFECTED BY PROTEIN SUPPLEMENTATION AFTER RESISTANCE EXERCISE
Todd, M., Stevens, W., Wagner, C., & Cramer, C. (1998). Effect of single dose protein supplement on blood lactate concentration after resistance exercise. Medicine and Science in Sports and Exercise, 30(5), Supplement abstract 97.
HEART RATES ALONE ARE RELATIVELY USELESS FOR INDICATING TRAINING STIMULI IN ELITE ATHLETES
Foster, C., Fitzgerald, D. J., & Spatz, P. (1999). Stability of the blood lactate-heart rate relationships in competitive athletes. Medicine and Science in Sports and Exercise, 31, 578-582.
AEROBIC TRAINING IMPROVES LACTATE CLEARANCE AND RECOVERY
Deutsch, M. U., Kearney, G. A., & Rehrer, N. J. (1999). Lactate equilibrium and aerobic indices of elite rugby union players. Medicine and Science in Sports and Exercise, 30(5), Supplement abstract 1361.
LACTATE THRESHOLD IS AFFECTED MORE BY HEAT THAN BY HYDRATION
Papadopoulos, C., Doyle, J. A., & Thompson, W. R. (1998). The effect of hypohydration on the lactate threshold in a hot and humid environment. Medicine and Science in Sports and Exercise, 30(5), Supplement abstract 1612.
DIFFERENT PROTOCOLS YIELD DIFFERENT LACTATE THRESHOLD VALUES
Santos, T. M., & Gomes, P. S. (1998). Relationship between different lactate threshold determinations in long-distance male runners. Medicine and Science in Sports and Exercise, 30(5), Supplement abstract 1862.
LACTATE THRESHOLD VARIES WITH PROTOCOL AND CRITERIA USED
Watts, P. B., Jensen, R. L., Gannon, E., Harney, R., & Kobienia, R. (1998). Protocol duration effect on lactate threshold during intermittent cycle ergometry. Medicine and Science in Sports and Exercise, 30(5), Supplement abstract 1863.
CONTINUOUS ACTIVITY RECOVERY BEST FOR CLEARING LACTIC ACID
Margaurucci, C., & Mansouri, M. (2000). Lactate clearance following 30s maximal effort cycling. Medicine and Science in Sports and Exercise, 32(5), Supplement abstract 574.
MECHANICAL WORK AT ANAEROBIC THRESHOLD DECREASES WITH RISES IN TEMPERATURE
Tyka, A., Zuchowicz, A., Kubica, R., & Palka, T. (2000). Effect of ambient temperature on mechanical power at anaerobic threshold. Medicine and Science in Sports and Exercise, 32(5), Supplement abstract 678.
LACTATE VALUES NOT GOOD INDICATORS OF WORK INTENSITY
Buffington, S. M., Sucec, A. A., Burks, J., & Trone, D. (2000). Terminal blood lactate concentrations for distance runners for races from 400 m to 10 km. Medicine and Science in Sports and Exercise, 32(5), Supplement abstract 882.
ACIDOSIS IN FATIGUE IS NOT LACTIC ACID
Robergs, R. A., & Ghiasvand, F. (2001). A reevaluation of the biochemical causes of skeletal muscle acidosis during intense exercise. Medicine and Science in Sports and Exercise, 33(5), Supplement abstract 1565.
LACTATE CONCENTRATIONS ARE NOT RELATED TO ENDURANCE PERFORMANCE
Smekal, G., Simon, D., Pokan, R., von Duvillard, S. P., Baron, R., Tschan, H., Hofmann, P, & Bachl, N. (2001). Lack of correlation between variables of endurance performance and the lactate concentration in MaxLASS. Medicine and Science in Sports and Exercise, 33(5), Supplement abstract 143.
SLOW-TWITCH FIBER CAPILLARIZATION GOVERNS LACTATE REMOVAL
Messonnier, L., Freund, H., Denis, C., Dormois, D., Dufour, A. B., & Lacoour, J. R. (2002). Time to exhaustion at VO2max is related to the lactate exchange and removal abilities. International Journal of Sports Medicine, 23, 433-438.
GINSENG DOES NOT FACILITATE LACTATE REMOVAL
Johnson, S. N., Plowman, S. A., DeLancey, M. R., Larson, B. M., Rudie, L., Miller, B., & Rzeutko, K. (2002). Effects of a ginseng and mushroom based herbal supplement on lactate response to resistance exercise. Medicine and Science in Sports and Exercise, 34(5), Supplement abstract 1300.
LACTATE MEASURES SHOULD ONLY BE CONSIDERED ON AN INDIVIDUAL BASIS
Papadopoulos, C., Doyle, J. A., LaBudde, B., Rupp, J. C., Brandon, L. J., Benardot, D., & Martin, D. E. (2003). Relationships between blood lactate parameters and endurance performance. Medicine and Science in Sports and Exercise, 35(5), Supplement abstract 498.
AEROBIC THRESHOLD AND OBLA ARE 50% RELATED
Guglielmo, L. G., Santos, A. L., & Gomes, L. P. (2003). Comparison and correlation of the velocity corresponding to the lactate minimum and OBLA. Medicine and Science in Sports and Exercise, 35(5), Supplement abstract 643.
ALTITUDE SLOWS LACTATE CLEARANCE AFTER EXHAUSTIVE EXERCISE
Hawkins, K., Hauser, B., Davis, J. E., & Luetkemeier, M. J. (2004). Effect of altitude on lactate removal rates following high-intensity exercise. Medicine and Science in Sports and Exercise, 36(5), Supplement abstract 766.
LACTATE – SPECIFICS
LACTATE ANALYZERS ARE RELIABLE BUT DIFFER IN LACTATE THRESHOLD LEVELS
Miles, D. S., Cox, M. H., Verde, T. J., Evangelisti, M. I., Moser, C. D., & Kuesel, L. (1998). Comparison of the Accusport, YSI 1500, and YSI 23L lactate analyzers during progressive cycle ergometer exercise. Medicine and Science in Sports and Exercise, 30(5), Supplement abstract 195.
HIGH LACTATE LEVELS AT TRAINING COMPROMISES AEROBIC PERFORMANCE
Simoes, H. G., Campbell, C. S., & Kokubun, E. (1998). High and low lactic acidosis training: Effects upon aerobic and anaerobic performance. Medicine and Science in Sports and Exercise, 30(5), Supplement abstract 932.
CONCONI TEST OVERESTIMATES ANAEROBIC THRESHOLD
Baldissera V., Campbell, C. S., Simoes, H. G., Denadai, B. S., & Hill, D. W. (1998). Two methods to identify the anaerobic threshold. Medicine and Science in Sports and Exercise, 30(5), Supplement abstract 1858.
ABSOLUTE LACTATE LEVELS ARE NOT ACCURATE WORK ESTIMATORS WHEN GLYCOGEN LEVELS CHANGE
Norris, S. R., Lefort, J. P., & Smith, D. J. (1998). Maximal lactate steady state and submaximal lactate threshold cycling speeds when glycogen depleted. Medicine and Science in Sports and Exercise, 30(5), Supplement abstract 1861.
TYPE OF REST PERIOD RECOVERY ACTIVITY DOES NOT AFFECT LACTATE REMOVAL IN REPEATED BURSTS OF INTENSE EXERCISE
Smith, T., Staiger, S., Brinkert, R., & von Duvillard, S. P. (1999). Wingate tests - the effect of active vs. passive recovery. Medicine and Science in Sports and Exercise, 31(5), Supplement abstract 424.
LACTATE:RPE RATIO NOT USEFUL FOR MONITORING OVERTRAINING
Campbell, A. R., & Potteiger, J. A. (1999). Identification of overtraining in well-trained runners using the lactate/RPE ratio. Medicine and Science in Sports and Exercise, 31(5), Supplement abstract 1393.
ABSOLUTE POST-EXERCISE LACTATE VALUES OVERESTIMATE LACTATE CHANGES
Berthoin, S., Pelayo, P., Baquet, G., Marais, G., Allender, H., & Robin, H. (2002). Plasma lactate recovery from maximal exercise with correction for variations in plasma volume. Journal of Sports Medicine and Physical Fitness, 42, 26-30.
VO2max IS THE BEST PREDICTOR OF RUNNING PERFORMANCE IN MASTER ATHLETES
Wiswell, R. A., Jaque, S. V. Marcell, T. J., Hawkins, S. A., Tarpenning, K. M., Constantine, N., & Hyslop, D. M. (2000). Maximal aerobic power, lactate threshold, and running performance in master athletes. Medicine and Science in Sports and Exercise, 32, 1165-1170.
TRAINING AND LIVING AT ALTITUDE DOES NOT ALLOW MAXIMAL ADAPTATION FOR SEA LEVEL PERFORMANCE
Wyatt, F. B., McCarthy, J. P., Neason, M. V., & Welch, B. S. (2002). Comparing post exercise blood lactate between sea level and altitude natives. Medicine and Science in Sports and Exercise, 34(5), Supplement abstract 1336.
SHORT WORK AND REST INTERVALS ARE CONDUCIVE TO GREATER VOLUMES OF SPECIFIC WORK BEING ACCOMPLISHED
Taylor, E. B., Parcell, A. C., Creer, A. R., Sawyer, R. D., Guthrie, M., & Eyestone, E. D. (2002). The effect of work and rest distribution on lactate production during interval training. Medicine and Science in Sports and Exercise, 34(5), Supplement abstract 1539.
NASAL DILATORS DO NOT AFFECT LACTATE THRESHOLD
Boggs, G. W., Ward, J. R., & Stavrianeas, S. (2003). Effects of an external nasal dilator on aerobic performance among college-age women. Medicine and Science in Sports and Exercise, 35(5), Supplement abstract 2069.
HEART RATE VARIABILITY THRESHOLD COINCIDES WITH LACTATE THRESHOLD
Gretebeck, R. J., Sutton, J. L., Karapetian, G. K., & Engels, H. J. (2004). Use of heart rate variability to estimate lactate threshold. Medicine and Science in Sports and Exercise, 36(5), Supplement abstract 293.
ACTIVITY-SPECIFIC TESTS CAN BE USED TO ESTIMATE ANAEROBIC THRESHOLD
Luebbers, P. E., Stanbrough, M. E., Ermler, K., Butler, M. S., & Harris, D. F. (2004). An examination of the relationship among three indirect tests of anaerobic threshold. Medicine and Science in Sports and Exercise, 36(5), Supplement abstract 295.
ROWING TIME TRIAL PREDICTS MAXIMUM LACTATE STEADY STATE
Gutilla, M. J., Mattern, C. O., Meissner, M., Bouton, K. D., Kirby, T. E., Devor, S. T. (2004). Maximal lactate steady state rowing intensity can be predicted by a 6-km rowing time trial. Medicine and Science in Sports and Exercise, 36(5), Supplement abstract 298.
PLAYING ICE-HOCKEY OVER A SEASON DOES NOT ALTER LACTATE RESPONSES IN FEMALES
Bracko, M. R., & Fellingham, G. W. (2004). Effect of a season of play on lactate response in Canadian female university hockey players. Medicine and Science in Sports and Exercise, 36(5), Supplement abstract 1438.
LACTATE - USES
LACTATE VELOCITIES DO NOT PREDICT HALF-MARATHONS WITH ACCEPTABLE ACCURACY
Santos, P. J. (1998). Prediction of performance in the half-marathon from lactate-velocity relationship in a field test. Medicine and Science in Sports and Exercise, 30(5), Supplement abstract 206.
LACTATE THRESHOLD BEST PREDICTOR OF 4.8 km RUN IN FEMALES
Epperson, C. E., Buono, M. J., Kolkhorst, F. W., Reynolds, K. K., Nanista, J. A., & Sheffield, R. D. (1999). Correlation of lactate threshold, VO2max, and running performance with 4.8 kilometer running performance. Medicine and Science in Sports and Exercise, 31(5), Supplement abstract 370.
THRESHOLD MEASURES NOT GOOD WORK PREDICTORS FOR ROWING
Smith, T. B., & Sleivert, G. (1999). Relationship between thirty minute maximal rowing ergometer performance and blood lactate measures. Medicine and Science in Sports and Exercise, 31(5), Supplement abstract 379.
BADMINTON TRAINING IS HARDER THAN A GAME
Smith, J. A., & Chang, C-C. (1999). Heart rate and blood lactate responses during training and competition in elite badminton players. Medicine and Science in Sports and Exercise, 31(5), Supplement abstract 1463.
LACTATE THRESHOLD NOT INTENSE ENOUGH FOR CYCLING TRAINING
Kenefick, R. W., Mahood, N. V., Mattern, C. O., & Quinn, T. J. (2000). Is lactate threshold an appropriate marker for competitive cyclists? Medicine and Science in Sports and Exercise, 32(5), Supplement abstract 826.
LACTATE THRESHOLD IS USELESS FOR PRESCRIBING MASTER LEVEL RUNNERS’ TRAINING
Marcell, T. J., Hawkins, S. A., Tarpenning, K. M., Hyslop, D. M., & Wiswell, R. A. (2003). Longitudinal analysis of lactate threshold in male and female master athletes. Medicine and Science in Sports and Exercise, 35, 810-817.
ACTIVE RECOVERY ACCELERATES LACTATE REMOVAL IN FEMALES
Coffer, L. W., McCarthy, J. P., Miller, C. T., Neason, M. V., & Wyatt, F. B. (2003). The effects of active and passive recovery on blood lactate. Medicine and Science in Sports and Exercise, 35(5), Supplement abstract 2070.
ACTIVE RECOVERY BETTER THAN PASSIVE RECOVERY
Finke, H. M., Moore, M. J., Glowaki, S. P., & Crouse, S. F (2003). Effects of recovery on lactate and vertical jump after high intensity resistance exercise. Medicine and Science in Sports and Exercise, 35(5), Supplement abstract 2243.
LACTATE TESTING IS MEANINGLESS FOR COMPETITIVE SWIMMING PERFORMANCES
Gomes-Pereira, J., & Alves, F. (1998). Prediction of swimming competitive performance through lactate testing procedures. Medicine and Science in Sports and Exercise, 30(5), Supplement abstract 190.
BLOOD LACTATE BETTER FOR PREDICTING SWIMMING VELOCITY THAN STROKE LENGTH
Keskinen, K. L., & Keskinen, O. P. (1998). Determination of training loads from stroking performance in front crawl swimming. Medicine and Science in Sports and Exercise, 30(5), Supplement abstract 328.
Lapeak AND AOD NOT RELATED TO 50 OR 500-YD SWIMMING PERFORMANCES
Zoeller, R. F., Nagle, E. F., Moyna, N. M., Goss, F. L., Lephart, S. M., & Robertson, R. J. (1998). Anaerobic indices of freestyle swimming performance in trained adult female swimmers. Medicine and Science in Sports and Exercise, 30(5), Supplement abstract 280.
A 400-m TIME TRIAL IS THE BEST PREDICTOR OF 400-m SWIMMING TIME
Guglielmo, L. G., & Denadai, B. S. (1999). Assessment of anaerobic threshold and performance of swimmers in crawl sprints of 400m. Medicine and Science in Sports and Exercise, 31(5), Supplement abstract 414.
ANAEROBIC THRESHOLD IN SWIMMING IS PROTOCOL AND CRITERION DEPENDENT
Almeidal, A. G., Gobatto, C. A., Lenta, C., & Kokubun, E. (1999). Influences of swimming test distance in the anaerobic threshold determination and blood lactate levels. Medicine and Science in Sports and Exercise, 31(5), Supplement abstract 1253.
A STEP-TEST GIVES A ROUGH PREDICTION OF A PROTOCOL-DEPENDENT MEASURE
Barber, J., W., Robinson, T. L., Smith, E. R., & Vitale, D. A. (1999). Anaerobic threshold determination for breaststroke and butterfly in competitive adolescent swimmers. Medicine and Science in Sports and Exercise, 31(5), Supplement abstract 1398.
LACTATE PROFILES ARE NOT RELATED TO COMPETITIVE SWIMMING PERFORMANCES
Pyne, D. B., Lee, H., & Swanwick, K. M. (2001). Monitoring the lactate threshold in world-ranked swimmers. Medicine and Science in Sports and Exercise, 33, 291-297.
POST-RACE LACTATES IMPROVE ACROSS A SWIMMING SEASON
Northius, M. E., Wicklund, H., & Patnott, J. R. (2003). Blood lactate changes in collegiate swimmers. Medicine and Science in Sports and Exercise, 35(5), Supplement abstract 1455.
BETTER SWIMMERS HAVE MORE EFFICIENT TECHNIQUES
D’Acquisto, L. J., Berry, J., Boggs, G., & Mattern, P. (2004). Swimming performance and velocity at OBLA are linked to propelling efficiency. Medicine and Science in Sports and Exercise, 36(5), Supplement abstract 1409.
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