LONG LIMBS AND BIG HANDS AND FEET ARE AN ADVANTAGE IN SWIMMING
Grimston, S. K., & Hay, J. G. (1986). Relationships among anthropometric and stroking characteristics of college swimmers. Medicine and Science in Sports and Exercise, 18, 60-68.
Frontal areas, cross-sectional areas, and lengths of body segments were measured on 12 members of the University of Iowa men's swimming team during the Big Ten Championships over two years. Data were gathered through photographic procedures. Stroke length, stroke frequency, and swimming speed were determined from five films of competitive events for each subject. Anthropometric variables were correlated with the three performance variables.
Six variables, five of them determined genetically, were significantly related to one or more performance variables.
Anthropometric variables accounted for 89% of stroke length, 41% of stroke frequency, and 17% of speed variances. The axilla cross-sectional area was shown to have the largest relationship accounting for 54% of the variance in stroke length and 24% in stroke frequency.
It was concluded that speed is influenced little by the physique of the swimmer but that stroke length and frequency are. It would seem that bigger swimmers stroke longer at lower rates while smaller swimmers stroke shorter but rate higher.
Implications. Successful male swimmers often have been shown to have large feet and hands, and long arms and legs. This study confirms that long-limbed individuals with large hands and feet have a predisposition to success in swimming.
The muscles used during the propulsive phase of swimming include the shoulder extension muscles (sternocostal part of the pectoralis major, latissimus dorsi, and teres major). These are all situated in the axilla region and leads to the suggestion that muscle size in this area which adds to the cross-sectional dimension contributes to the propulsive force involved in swimming. This is a variable that can be influenced by training and should be considered for programming.
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