To activate a lecture module, click on the appropriate link below.

LECTURE MODULES

Click here for lecture content of Part 1 of Topic 5.

Click here for lecture content of Part 2 of Topic 5.

Click here for lecture content of Part 3 of Topic 5.

Click here for lecture content of Part 4 of Topic 5.

In one of the lecture modules, a comment was made that the behaviors discussed could be altered by participating in mental skills training. How to perform mental skills training in a self-paced mode is presented in the manual, Mental Skills Training for Sports (Fourth edition, 2003, Spring Valley, CA:Sports Science Associates). The table of contents and how to obtain that manual are presented at Sports Science Associates' home page. Click on this link to access that information.

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