CHLORINE TOXICITY: A MATTER THAT SHOULD BE OF CONCERN TO ALL SWIMMERS, COACHES, AND PARENTS
Water from swimming pools in the Miami area was analyzed for nitrates, chlorates and trihalomethanes. The average concentrations of nitrate and chlorate found in freshwater pools were 8.6 mg/liter and 16 mg/liter respectively, with the highest concentrations being 54.9 mg/liter and 124 mg/liter, respectively. The average concentration of total trihalomethanes found in freshwater pools was 125 micrograms/liter (mainly chloroform) and in saline pools was 657 micrograms/liter (mainly bromoform); the highest concentration was 430 micrograms/liter (freshwater) and 1287 micrograms/liter (saltwater). The possible public health significance of these results is briefly discussed.
QUICK LINKS TO IMPORTANT FEATURES OF CHLORINE AND SWIMMING
Swimmer's Asthma
[Research Paper]Research
Testimonies and Anecdotes
Sanitization Alternatives
Asthma Drug Guidelines
DISCUSSION POINTS
Governmental regulation agencies have standards for PASSIVE air in enclosed swimming pools. At least that was the case the Carlile Organization experienced at Narrabeen several years ago when many of its top swimmers were ill. The supervising staff did all the environmental testing and the air was deemed to be safe and within published guidelines. Even after the declaration that the air was "good" swimmers remained ill particularly with upper respiratory problems.
However, according to the above research an exercising athlete increases the toxicity of the chlorinated pool atmosphere by 700%! That should be a high-level health risk! Safety accrediting agencies need to upgrade their standards to be reflected in active alveolar air, not passive environmental air.
People in swimming over the past decade have become alarmed at the high proportion of training swimmers who are diagnosed/treated asthmatics. However, "swimming asthma" might well be hypersensitivity to chloroform and the other gases as explained in the abstract and not truly asthma.
Is it possible that our sport might be generating life-long health problems purely because of the environment in which swimmers are continually exercised? If that is so there is a MAJOR PROBLEM WITH OUR SPORT.
I would appreciate hearing of any learned writings or investigations on this matter.
TESTIMONIES AND ANECDOTES Selected Replies and Comments (May 30, 1999) A number of replies and comments about this problem were received from coaches from four countries. The general impressions of these inputs were as follows. January 27, 2000 From Edward P. Mjolsnes, P.E.
"Ozone vs Chlorine Over the past couple of decades the technology for ozone application in the areas of sanitizing liquid streams has made tremendous strides, both in effectiveness and cost reduction (installation and operating). There is a movement from chlorine usage to ozone application in both the municipal water supply and waste water treatment areas. The known hazards with the use of chlorine dictate the pursuit of other methods of achieving the same sanitizing results. It is getting to the point that the trade-offs between ozone and chlorine for indoor swimming pool design is such that ozone is becoming the more economical. When you consider the economics and the health/safety issues it is getting to the point that some of us in the engineering field are saying that the failure to use both air to air heat exchangers and ozone in an indoor pool design constitutes 'professional negligence.' " [Contact a local Mechanical Engineering Consultant for assistance in obtaining information on heat exchangers for heating indoor pool air and ozone sanitizing.] April 12, 1999 From Dr. Larry Weisenthal, noted pathologist, oncologist, avid swimmer, and student of swimming, from Huntington Beach, California. I have a study somewhere that examined the concentration of trihalomethanes in the zone immediately above the water, where the swimmer breathes. There was, I recall, a strong gradient, with very high levels in the breathing zone. Our local swim club, which trains in a community college pool, used to have a number of kids with inhalers at the end of their lanes to treat their asthma. Two years ago, the college converted the pool to an ozone water disinfection system. Chlorine concentrations in the water are much lower, the pool is a joy in which to swim; the water "tastes" wonderfully clean and fresh, almost like a clean lake. There is little or no chlorine residue on the skin. The remarkable occurrence was that, after the pool was ozonated, every single one of the inhalers disappeared. They were no longer needed. Nine months later, a nationally ranked swimmer who made finals in several events in the 1997 Pan Pacs, transferred to our club. She had inhaler-dependent asthma. To her parent I predicted she would no longer require her medications after a couple of months in our pool. My prediction was correct. I later learned that the Santa Barbara Swim Club trains out of two pools -- one chlorinated and the other ozonated. A number of swimmers training in the former pool require inhalers while there are none at the latter. When I discussed this on the Internet, I received a communication from Massachusetts, in which the respondent described the reverse of my own club's situation: they switched from ozone to conventional chlorine. They also had the emergence of new inhalers at the ends of lanes where they were previously not to be found. So I think that the high incidence of asthma in swimmers is iatrogenic, rather than resulting from selection, or gravitation to the sport by asthmatics who find swimming to be less problematic for their asthma than they find land sports. Ironically, I believe that swimming in conventional chlorinated pool exacerbates exercise-related asthma, rather than diminishes it. So the answer is not necessarily with ventilation, although good ventilation is desirable for many other reasons, but with reducing the concentrations of halogenated organics in pool water through replacement of chlorine disinfection with alternatives. Ozone seems to be a desirable replacement AN EXCHANGE -- July12, 1999 COMMUNICATION I have read with interest your papers discussing the quality of air in indoor heated swimming pools, a subject that is close to my heart at the moment. I am a member of the committee at the ------- Amateur Swimming Club, South Australia and we are having many problems with pool vapours during the southern hemisphere winter. Reading the articles on your web site was like turning on the light in an otherwise dark (information) world. I have been having a hell of a time convincing local authorities that the swimming conditions at our pool during winter are becoming unhealthy for our young and old swimmers alike. Many times during our evening swimming sessions, swimmers have to stop mid-stroke to cough and splutter for oxygen. These children and adults are not asthmatics nor do they have any history of breathing difficulties. As a concerned parent, I have demanded that the sliding doors that surround our pool be opened by pool staff when the pool vapours are present. This temporary measure has met with resistance and has been stifled by the "pool bureaucrats" who insist that opening the doors raises the heating costs and sends learn-to-swim parents away from the pool in their droves affecting revenue. What do you suggest we do about this problem? We have enlisted the assistance of a "pool consultant" but as yet his findings are inconclusive other than his statement that "breathing in chloramine vapour is not harmful to your health". Is this in fact true and has it been empirically tested? REPLY I know the problem you are having with that quaint individual, the Australian facility supervisor. Your story is very similar to the Carlile experience at Narrabeen that eventually led to the termination of the careers of at least two top swimmers. See if a lawsuit is possible? The endangerment of children's health in chlorinated environments is important. It is stupid for someone to say, "breathing in chloramine vapour is not harmful to your health." If it were not there would be no need for pool atmosphere standards. The problem is that standards are developed for inactive individuals in a static environment. When individuals become active and the environment becomes turbulent (water is churned and the air circulates to produce a "toxic build-up") the poisoning is much worse. As you have pointed out the only solution in your situation is to reduce the irritation to breathing -- flushing the air as much as possible by diluting and/or removing it with "clean" air. At least that should reduce the toxicity. I was reading the articles regarding chlorine effects with great interest. I realize that this was with acceptable levels of chlorine and how serious the effects are. I was exposed to a high concentration last year when I opened a poorly ventilated pool in which the chorine had built up overnight to about a level 10. I now have severe asthma and my doctor is not too forthcoming about what I can expect in the future. All I know is right now I can't work in indoor pools for the winter as I am super sensitive to chlorine (as you can imagine) and there are no ozone pools in my area. It has been heartbreaking to have to quit swimming, teaching, and coaching since the summer ended.
I am glad that I found your article. My brother is on the board at the YMCA where my accident happened. I have been trying to get across to them the importance of repairing their ventilation system before this happens to someone else. Maybe this article will help.
Thanks, BP
PART OF REPLY
BP: Thanks for this. I do not know of any other references other than those I have in the SSJ. I am personally convinced that the reason so many swimmers have to use VENTOLIN is because of chlorine poisoning. I believe there is another alternative water treatment using hydrogen peroxide. With it, chlorine is still used at a concentration of .5, not the 3+ that seems to be prevalent today. Do you know that in the "old" days, the standard used to be .5 in indoor pools, and we never had respiratory problems? Since the concentration has risen so much, so have the respiratory problems.
June 2, 2003 It is good that there is finally some serious attention being paid (research-wise) to this obvious association. After many years of training, my older (college-bound) daughter developed rather severe asthma (the real thing, with markedly elevated IgE levels and obstructive airway disease documented by spirometry and the need to take daily glucocorticoids, as well as bronchodilators, with asthma attacks occuring even on dry land, in the middle of the night, etc). She spent a "gap year" training at the British National "High Performance Training Centre" at the U of Bath, but then developed a severe shoulder injury in January, during a three week training trip in Australia. So she was out of the water between late January and just one week ago. Two weeks out of the water, she stopped taking all her meds and has not had a single episode of symptomatic airway obstruction or coughing ever since. I am not, however, expecting this happy state of affairs to last, as she gets back intro training and especially when she goes to college in September and does all her training in indoor pools. Even with the outdoor pools, it is very interesting. Most of her training (when she became frankly asthmatic) was in a college 65 meter outdoor pool, a beautiful facility with high gutters, which trapped the above water air and contained it, particularly in the morning workouts, occurring between 5 and 7 AM, when there is very little wind. I am pretty certain that there are more problems in such pools than in pools (for example, the "combat training tank" at the US Naval station down in San Diego (a very nice 25 meter by 50 meter pool with an underwater viewing tunnel...I'm guessing that you've been there) in which the water line is flush with the pool deck. Anonymous Email; June, 2003 My daughter, a college swimmer, was diagnosed with laryngeal dyskinesia, which is brought on in pools with high chlorine levels. This condition is sometimes diagnosed as asthma. I was wondering if some other swimmers might have this condition? Dear Dr.Rushall: I am a Professor of Environmental Sciences and currently visiting San Diego. In the recent edition of the San Diego Union-Tribune (22 July, 2003), I saw the reference to your work on asthma and its relation to chlorinated water in swimming pools. I have observed this effect in so many children in India as we use excess of chlorine in our swimming pools. I saw the clinching evidence last weekend. My nephew came from San Jose to see me in San Diego. He has a long history of asthma but has been normal over the last couple of years. He went swimming in a pool in San Diego where the water was chlorinated heavily. He enjoyed the swimming but that night he had a severe attack of asthma. Everybody suggested many reasons for the attack, but I am convinced it was due to the swimming pool water and chlorine. Few believed this explanation. However, because of today's paper and the story about "asthma" and chlorinated pools, everybody now accepts my theory/reason for the asthmatic attack. I return to India shortly. I will plan a systematic study to evaluate more effects on children with a history of asthma as well as the relation of "swimmer's asthma" to chlorinated water. I will inform you of any significant observation I discover. Best wishes, Ashok Ghosh
NEW STUDY WARNS CHLORINE IN SWIMMING POOLS IS BAD FOR ASTHMA SUFFERERS The World Today - Thursday, 29 May , 2003 HAMISH ROBERTSON: A new report has found that chlorine used to disinfect indoor swimming pools can increase the risk of asthma in children. The problem is caused by a gas that's formed when the chlorine mixes with urine or sweat from swimmers using the pool. The study, by Belgian scientists, has sparked concern among asthma organisations, which encourage children to swim as a way of controlling the disease. Paula Kruger reports. PAULA KRUGER: Swimming has long been promoted as the best form of exercise for young asthma sufferers. It is less likely than other aerobic activity to dry out the lungs and spark an attack. But a new study by Belgian Scientists has found children using indoor swimming pools could be a greater risk from the disease. The research looked at the gas trichloramine, which is produced when chlorine in swimming pools mixes with urine, sweat and other human organic matter. It found the gas increased the body's levels of certain proteins that can attack the lining of the lungs, making a person more prone to allergies and asthma. Australian asthma specialists say the dangers of chloramines have been know for some time. Professor Charles Mitchell is a respiratory physician and member of the National Asthma Council. CHARLES MITCHELL: Chlorine itself is an irritant, and in people with asthma, bad asthma, it can precipitate an attack. But the major concern is where chlorine combines with other organic material from sweat and particularly from urine to form chloramines, which are very potent irritants, and they have been known to actually cause asthma in workers working in an enclosed environment, in swimming pools. PAULA KRUGER: Australian scientists are still analyzing the results of the Belgian study, but say it could expand our understanding of how chloramines affect the body. But Professor Charles Mitchell says he still believes swimming is the best form of exercise for asthma sufferers. CHARLES MITCHELL: So this now means that operators of swimming pools have to start to worry about not only the levels of chlorine in the water, in order to keep the water clean, but also to make sure that the area around swimming pools are adequately ventilated to keep chloramine levels down to acceptably low levels. PAULA KRUGER: Asthma organizations say they are concerned about the findings of the report and are already monitoring the effect swimming in indoor swimming pools could have on children with asthma. Suzie Lough is an education officer from the Asthma Foundation of New South Wales. SUZIE LOUGH: Well we do know that chlorine can be an irritant to some people, and we do run a swimming program and with that we monitor our children very, very closely. We have stringent procedures in place for the pools for the programs and we make sure that the children have measurements before they go into the pool and after they come out of the pool. PAULA KRUGER: The Asthma Foundation says it will review its swimming programs if they are proved to be unsafe for children suffering the disease.
SANITIZATION ALTERNATIVES A POSSIBLE PROCEDURE TO REDUCE THE THREAT OF CHLORINE TOXICITY IN CHLORINE SANITIZED POOLS [The full text of the article, A report of the advantages of using a dual stage method of sanitation, that supports the contentions of this brief summary is available at: http://www.idealdistributors.com/dualsan.htm] Chlorine is a deficient method of pool sanitation. Chlorine concentrations decline very quickly under a variety of swimming pool and environmental conditions. To combat the decline in effectiveness problem with chlorine alone, pool managers often over-chlorinate a pool (>3 ppm) to offset chlorine reduction. It is that heightened concentration that leads to excessive absorption through the skin and inspiration that leads to breathing problems in many swimmers. The referenced article provides evidence that allows pool sanitation to remain at a high level of effectiveness while the level of chlorine is reduced, probably to a non-toxic level. The solution involves mixing silver and copper ions with reduced levels of chlorine. Silver and copper attack and kill bacteria and viruses more effectively than chlorine. When added to lower than customary levels of chlorine (~.05 ppm), an extremely effective sanitation of swimming pools results. It is a better sanitation combination than chlorine alone. Implication. Pool sanitation is improved when copper and silver ions are mixed with low levels of chlorine. This "dual method" is easy to implement and is within all known health laws. The potential to cause "swimmer's asthma" is likely to be reduced or eradicated. A POSSIBLE STRATEGY FOR AMELIORATING CHLORINATION PROBLEMS IN SWIMMING POOLS A proposal by Richard Falk (December 21, 2009) The possibility of using a small amount of cyanuric acid in indoor pools, probably not more than 20 ppm CYA with 4 ppm free chlorine (since one wants some reasonable oxidation capability), is proposed. In high bather load situations, supplemental oxidation is strongly recommended. To read the full proposal click on this link and it will be downloaded to your computer in pdf file format.
COMPARISONS OF CHLORINE AND MIOX TREATED POOL WATER Rushall, B. S. (September 18, 2005). Comparisons of Chlorine and MIOX Treated Pool Water. Consultant's Report. EXECUTIVE SUMMARY To view the full Rushall article in .pdf format click on this link OBSERVATIONS ON THE USE OF MIXED OXIDANTS IN SWIMMING POOLS Bradford, W. L., & Dempsey, R. (June 17, 2005). OBSERVATIONS ON THE USE OF MIXED OXIDANTS IN SWIMMING POOLS: Mechanisms for Lack of Swimmer’s Complaints in the Presence of a Persistent Combined Chlorine Measurement. Consultant's Report. [Wesley L. Bradford, Ph.D., Los Alamos Technical Associates, Inc., Los Alamos, NM and Chief Scientist, Product Development for MIOX Corporation, Albuquerque, NM, and Rick Dempsey, President, Simply Water, LLC, Houston, TX] SYNOPSIS Evidence from reports in the technical literature, laboratory research, and operational experience with the MIOX mixed-oxidant solution (MOS) in swimming pool water strongly indicates that MOS causes steady oxidation of organic nitrogen compounds and organic chloramines, and rapid completion of the breakpoint reaction on inorganic –N– fragments from that oxidation rather than allowing accumulation of them (including volatile NHCl2 and NCl3) in the pool water, as is likely the case using chlorine (to wit, the common swimmer's complaints of "chlorinous" odors and burning eyes when bleach/hypochlorite is used for disinfection). This steady removal of organic nitrogen and rapid completion of the breakpoint reaction would be expected to cause the following beneficial effects, as have been noted by swimmers in and operators of virtually all pools using MOS as a replacement for chlorine for disinfection: Better disinfection, although not as yet studied directly in pools, is also expected because: 1) the MOS has been shown in numerous studies to be a better disinfectant than chlorine alone; and 2) the bulk of the disinfection residual in the pool water is present as FAC not the combined chlorines (chloramines as both inorganic and organic). Studies recently completed on two MOS-treated pools revealed three striking features:
EMDS/Consulting Engineers
Anchorage, Alaska
Professor IC, Dept.of Environment and water Management
ANC.Magadh University, Patna - 800013, India
To view the full Bradford and Dempsey article in .pdf format click on this link
ASTHMA DRUG GUIDELINES FOR SWIMMERS [June, 2001] [Adapted from a publication of the Amateur Swimming Association of Great Britain] Introduction One in seven children and one in twenty-five adults in Great Britain have asthma and the number is growing. Thus, every swim squad or club will have a number of asthmatics. It is important for coaches and club officials to have at least a basic knowledge of the condition. Asthma is a disorder of the small airways of the lungs, which become sensitive to certain triggers, leading to their narrowing when they become inflamed. This results in the child or adult becoming wheezy, short of breath, or coughing. The underlying causes are partly genetic and partly environmental. The triggers vary from patient to patient but often include colds and viral infections, pollens and moulds, pets, dust, tobacco smoke, emotion and stress, cold air and some medications, such as aspirin. Unfortunately for swimmers, chlorine can also be a trigger. Some people's airways narrow during exercise. This is known as EIA or exercise-induced asthma, which typically appears after 5-10 minutes of a training session. However, swimming is a sport in which asthmatics can and often do excel, as the warm moist air of the indoor pool doesn't trigger an attack. Some members of the current British team have asthma and at least six Olympic Gold medallists in the aquatic events have been sufferers. How is it diagnosed? By asking a person to breathe as hard as they can into a meter, it is possible to measure how quickly they can expel air from their lungs. This is known as a "peak flow test". By relating this information to an individual's age and height, it can be determined if a person is asthmatic. Diagnosis is confirmed if after exercise or treatment by inhaler, there is a 15% variation from the person's optimum or "predicted" peak flow. People can also detect such variations themselves by carrying out regular peak flow tests and maintaining a record of test results. Declaration Once asthma has been diagnosed, it is mandatory that the swimmer or his/her parents or coach declares this to the governing swimming association together with details of prescribed medications. This is essential to avoid violating Doping Control rules. Notification of the condition and treatments must be done annually. Any subsequent changes in medication should be indicated. Remember: it is a swimmer's responsibility to keep the swimming association informed. How is the condition managed? Modern management of asthma is a shared-care process with the patient taking some responsibility for the condition in conjunction with the general practitioner. Nurse-led asthma clinics at most G.P. surgeries help to maintain good control, check inhaler technique, and monitor progress. The peak flow meter, which every asthmatic should have, is the cornerstone of management. This measures the performance of the lungs and if charted gives a clear idea of the effectiveness of attempted control. The peak flow reading varies with the age, sex, and height of the patient. It can also be calculated from charts. Each asthma sufferer should know their optimum reading and have a self-management plan. Types of treatment There are two types of medication to treat asthma: relievers and preventers. Both are inhalers and they are color coded to help identification. There has been a move to CFC inhalers over the last two years. Preventers should not be used for treating an acute attack, as they do not bring immediate relief. They can take about 14 days to be fully effective if taken regularly. Other long acting inhalers and oral tablets form a second line treatment if the above do not adequately control the condition. The Step Care approach to treatment The current treatment of asthma follows guidelines laid down by the British Thoracic Association. They take the form of a step care plan now known as the British Guidelines for the Management of Asthma. This involves stepping up the level of treatment until satisfactory control is achieved. It is important not to over-treat. Stepping down is just as important if the asthma is well controlled. Step 1. Use an inhaled short acting bronchodilator (e.g., salbutamol) for symptom relief up to once or twice daily. If you need more than this, move to step 2. Step 2. Use an inhaled short-acting bronchodilator for symptom relief plus a regular low dose inhaled steroid twice daily (e.g., beclomethasone, or in some cases the regular preventer cromoglycate). Step 3. Use an inhaled short acting bronchodilator for symptom relief plus either a regular high dose inhaled steroid via a large volume spacer, or low dose steroids and a long acting bronchodilator. For patients who present more of a management problem, two higher steps are available. It is also worthwhile for all asthma sufferers to have a flu vaccine. Which drugs are legal and which illegal? The rescue inhalers such as salbutamol (Ventolin) and terbutaline (Bricanyl) are permitted substances under ASA and FINA law as are the common steroid based inhalers such as beclomethasone (Pecotide), budenoside (Pulmicort) and fluticasone (Flixotide). The preventative inhaler cromoglycate (Intal) can be used legally as can the recently introduced oral leukotrine antagonists such as montelukast (Singulair) and salmeterol (Serevent) inhalers. However for the competitive swimmer, salbutamol tablets are NOT permitted and the older inhalers (although very rarely used) such as isoprenaline, ephedrine, orciprenaline are banned. Sometimes a short course of oral corticosteroid drugs is necessary to bring the asthma under control. If this is the case, the swimmer must not compete until at least two weeks after the course has finished. The reason why declaration of asthma is essential is that the beta-agonists and steroid drugs may enhance performance (by stimulatory and anabolic effects on the body) if used by an athlete without asthma. The Medical Commission of the International Olympic Committee has recently toughened its stance against the misuse of asthma medication. In the future, Olympic athletes seeking authorization to use asthma medication during an Olympic Games will be required to produce clinical and laboratory proof of their ailment. When tested at doping control you must declare the asthma medication you are taking. Never let another swimmer use your inhaler for fun. Believe it or not, this does happen sometimes and the consequences can be extremely serious. List of Asthma Drugs that are permitted in Sport There is a maximum permitted level of salbutamol. The recommended dosage of the salbutamol inhaler is two puffs four times daily and must not be exceeded. What delivery devices are available? A number of delivery systems are available to meet individual requirements. The commonest are simple meter dose aerosol inhalers but there are also breath-activated inhalers and ones that employ dry powders. The aerosols are currently being switched to CFC. with new propellants to avoid damaging the ozone layer. For younger patients or people who have trouble getting on with inhalers or higher dose steroid the dose can be given via a spacer device (large chamber - volumatic). How do you know if the asthma is not well controlled? Measuring the peak flow is one of the best ways of determining good control. Detection of a lower than optimum level or a declining level should prompt an active review of treatment. The swimmer may complain of nighttime coughing or wheezing or may have to get out of a training session due to wheezing, coughing, or shortness of breath. When should the swimmer take their inhaler relative to training or an event? The relief inhaler (e.g. salbutamol or Ventolin) should be taken if necessary between 15 and 30 minutes before training or competing to allow maximum time to work properly. One to two puffs is particularly useful in those patients who suffer from exercise induced asthma. A swimmer should not keep getting in and out of the water during a training session for a quick puff of their inhaler. Coaches should actively discourage this habit. This usually means that the asthma is not well controlled and the treatment needs to be reviewed. A swimmer's "rescue" inhaler should always be ready at hand in case it is needed. Swimmers should never share inhalers. What to do if a swimmer has an asthmatic attack in the water. The swimmer concerned should be removed immediately from the water. The swimmer should be reassured and calmed, advised not to hyperventilate and given one to two puffs of their usual rescue inhaler. If there is no reaction after 10 minutes this can be repeated. If, after this has been done, the swimmer is still distressed, unduly short of breath, has a rapid pulse or respiratory rate, or is blue (cyanosed), medical help should be sort urgently and if necessary an ambulance called. If available, oxygen can be given whilst awaiting help.
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