CREATINE SUPPLEMENTATION DOES NOT AFFECT FLUID OR ELECTROLYTE STATUS
Rasmussen, C., Kreider, R., Ransom, J., Hunt, J., Melton, C., Stroud, T., Cantler, E., & Milnor, P. (1999). Creatine supplementation during pre-season football training does not affect fluid or electrolyte status. Medicine and Science in Sports and Exercise, 31(5), Supplement abstract 1485.
It was found that creatine supplementation during 25 days of preseason condition and 17 days of football camp in a hot-humid environment did not affect markers of fluid or electrolyte status.
Return to Table of Contents for this issue.